Health
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Paleo Skin Care
Our skin is the largest organ of the body. It is also one of the most, if not...
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The Many Wonders of Chia Seeds
Every so often, I hear news of some super-food that is supposed to be the answer to all...
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Staying Fit and Fab with 5 Easy Office Exercises
I work in a busy office, yet I still look fit and fabulous because I exercise. Even if...
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3 Ways to Stop Emotional Eating
We are all guilty of emotional eating at some point; the boss is being a jerk, the work...
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Tips for Avoiding Work Weight Gain
Having an 8-5 desk job can have an impact on how you look! I believe in the saying...
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Healthy Weight Loss Shakes for Women
Keeping a healthy diet and exercising are the two most important factors in weight-losing process. Did you know...
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How We Love Kale! Delicious Healthy Kale Recipes
If you prefer having a good amount of greens in your diet, kale is one of your...
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Top 5 Superfoods for Good Health
If there is one thing I have come to terms with, it is that my health needs a...
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Easy and Healthy Sandwich Recipes
Different kinds of sandwiches give you the option to stay healthy, without sacrificing the taste. Here are a...
