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Green Coffee Bean for Weight Loss
There are coffee beans, and there are green coffee beans. Nature has always been giving us a bounty...
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Great Green Juice Recipes for People on the Go
Healthy living starts right at your own home, with the kind of food you prepare having the most...
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Inversion Method for Hair Growth – Is it Safe?
I have always wanted long, luscious locks that shine with health but for some reason, I always end...
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Brita Water Filter Bottles
Water is essential to our health. I make sure to bring a bottle of water if I’m on...
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Paleo Skin Care
Our skin is the largest organ of the body. It is also one of the most, if not...
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The Many Wonders of Chia Seeds
Every so often, I hear news of some super-food that is supposed to be the answer to all...
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Staying Fit and Fab with 5 Easy Office Exercises
I work in a busy office, yet I still look fit and fabulous because I exercise. Even if...
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3 Ways to Stop Emotional Eating
We are all guilty of emotional eating at some point; the boss is being a jerk, the work...
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Tips for Avoiding Work Weight Gain
Having an 8-5 desk job can have an impact on how you look! I believe in the saying...
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Healthy Weight Loss Shakes for Women
Keeping a healthy diet and exercising are the two most important factors in weight-losing process. Did you know...
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Paleo-Friendly Elevensies
Whether you are a paleo diet veteran or someone who has recently decided to switch up their eating...
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How to Deal With A Greasy Scalp
With sunnier days and higher temperatures, you might have noticed that your hair tends to be oilier than...
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Essential Skin Care Tips for Summer
Summer is the season when we tend to spend more time outdoors, whether that’s out exploring nature or...
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Eco-Friendly Ideas to Pack Your Lunch
In a world of convenience, it’s possible to grab food at pretty much every corner – but how...