Recents
The Boutique Fitness Classes Worth Every Penny
There’s something special about walking into a boutique fitness studio. The lights are softer, the vibe is motivating, and the energy feels contagious. You’re not just working out—you’re part of a community that pushes, inspires, and supports you. And while [...]
Inside the Fridge of a Wellness Coach
If you’ve ever wondered what a wellness coach keeps stocked in their fridge, you’re not alone. The truth is, what we keep on hand says a lot about how we fuel our bodies and prioritize daily health. A wellness coach’s [...]
10 Hairstyles to Try This Season
This season is all about refreshing your look with trendy and exciting hairstyles. Whether you’re aiming for a bold change or a subtle update, there’s something for everyone. Let’s explore 10 fabulous hairstyles that you should definitely try this season. [...]
10 Makeup Tips to Beat The Heat
Hey, Sunshine! Let's Keep Your Makeup On Point, Even When It's Sizzling When the temperature starts to rise, your makeup might feel like it's melting faster than ice cream on a hot day. But fear not – beating the heat [...]
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Skin Care
CbGardn Review: Is the Thermal Collection a Skincare Game-Changer?
I’ve recently been having a few issues with my skin. Dullness, enlarged pores, and breakouts were starting to take over my complexion, and while some skincare products seemed to provide relief for a couple of days, the problems always seemed to return, often more vicious [...]
Can Noni Really Transform Your Skin? Testing the Avinichi Collection
Are you familiar with the noni fruit? Most people aren’t, and it’s understandable why this fruit hasn’t made its mark on the world in the way that other tropical fruits have - it has a distinctly bitter taste and doesn’t smell very appealing either! While [...]
The Skincare Mistake That’s Aging You Faster
Ignoring Gentle Exfoliation Let’s talk about something that might be making your skin look older than it should: skipping exfoliation. I get it - with so many products on the market, it can be easy to overthink or avoid it altogether. But the truth is, [...]
Hair
We Tried Takkra’s Full Haircare Lineup – Here’s What Stood Out
If you haven’t yet heard of Takkra, it’s a name that you’ll soon be seeing everywhere. This revolutionary new hair brand has taken the industry by storm with its cutting-edge styling tools and high-performance haircare brands, so much so that professionals all over the [...]
How to Maintain Healthy Looking Hair: Tips for Every Hair Type
Your hair is one of the first things people notice about you. Whether you have straight, wavy, curly, or coily hair, keeping it healthy-looking is always the goal. The good news? With a little care and the right routine, you can achieve shiny, manageable [...]
10 Hairstyles to Try This Season
This season is all about refreshing your look with trendy and exciting hairstyles. Whether you’re aiming for a bold change or a subtle update, there’s something for everyone. Let’s explore 10 fabulous hairstyles that you should definitely try this season. 1. The Sleek Bob [...]
Diet and Fitness
The Boutique Fitness Classes Worth Every Penny
There’s something special about walking into a boutique fitness studio. The lights are softer, the vibe is motivating, and the energy feels contagious. You’re not just working out—you’re part of a community that pushes, inspires, and supports you. And while boutique fitness classes often [...]
The ‘Healthy’ Foods That Are Secretly Making You Gain Weight
We all know that eating healthy is the key to feeling good and maintaining a balanced lifestyle. But sometimes, even the healthiest foods can have a sneaky way of making you gain weight—without you even realizing it. It can be frustrating when you feel [...]
Why Walking 10,000 Steps a Day Might Not Be Enough
Walking 10,000 steps a day has become the gold standard for staying active. But is it really enough? While hitting that step goal is a great habit, it might not be the magic number for everyone. Let’s break it down. Where Did 10,000 Steps [...]