Recents
Healthy Habits That Are Actually Easy to Stick To
Let’s be real—starting healthy habits is easy. Sticking to them? Not so much. We've all been there: waking up one day ready to drink green juice, meditate, and hit 10,000 steps... only to be curled up with chips and a [...]
Adult Acne Struggles: Real People, Real Routines
Acne isn’t just a teenage problem—it can strike well into your 30s, 40s, and even 50s. Adult acne is more common than most people think, and it often comes with its own unique frustrations. Hormonal changes, stress, skincare products, and [...]
5 Easy, High-Protein Snack Ideas
Getting the munchies during a midday slump? Lacking energy to hit the gym? Instead of reaching for that bag of potato chips, we have a list of healthier options for you. Read on to find out how to whip up [...]
A Deep Dive into Lionesse Skincare Ingredients: Are They Worth the Hype?
Skincare has become an integral part of our daily routine, and with so many products on the market, it can be challenging to determine which one is best suited for our skin type. Among the many options available, there's one [...]
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Skin Care
Bionyx Rhodium Collection: Our Thoughts on the Trending Skincare
It seems like every day, a new skincare brand is creating a buzz. But one name that keeps popping up in beauty circles is Bionyx, and their Rhodium Collection has been getting all the attention. Naturally, I had to see what the hype was about. [...]
Tried and Tested Skincare: Venofye Beehive Collection
Bee venom is a skincare ingredient that has been gaining in popularity lately. While it may sound a little quirky at first, rest assured that this is one that has been backed by science. Numerous studies confirm that bee venom is a fantastic source of [...]
Glowing or Not? Our Review of the Introstem Intro Collection
Let’s be real—who doesn’t want radiant, youthful skin that turns heads? I know I do! So when I came across the Introstem Intro Collection, I couldn't wait to try it. This line promises luxurious, results-driven skincare, and after using it for a few weeks, I’m [...]
Hair
My Herstyler Trio for Healthy Hair
When you think of a 'trio', what do you think of? A group of friends, a group of books or movies? Anything like that? Well, I used to think the same. Until I discovered the HerStyler Marula Oil Hair Nourishing Serum, the Argan Oil [...]
Nubi’s 5 Tips for a Successful Relationship with Your Hair
Relationships are difficult. Any kind of relationship needs time, dedication, and a hell of a lot of work. Throughout our time together, my hair and I have encountered a lot of mishaps, confrontations, and disagreements that sometimes have made us fall out of love [...]
How to Deal With A Greasy Scalp
With sunnier days and higher temperatures, you might have noticed that your hair tends to be oilier than usual. This is not a surprise, since warmer weather and humidity can cause increased production of sebum on your scalp, which then moves down your hair [...]
Diet and Fitness
How to Exercise For Your Blood-Type
Last week we helped guide you in how to eat for you blood type according to Dr. Peter J. D’Adamo, as he outlines in his book Eat Right For Your Blood Type. To go along with this diet, which is based on the idea [...]
How to Eat for Your Blood-Type
If you’ve been struggling with weight loss or lack of energy despite keeping a healthy diet, you might be interested in the Blood Type Diet. It’s a diet created by naturopathic doctor Dr. Peter J. D’Adamo, who posits that certain blood types may be [...]
Fattening Food You May Be Eating When on a Diet
Being on a diet can be really challenging – especially when you are being very particular with what you’re eating. There are times when you know that certain foods are fattening just from the looks of it, but there are other times when food [...]