Recents
What a Holistic Nutritionist Eats in a Day
When you hear the words “holistic nutritionist,” you might picture someone sipping green juice in yoga pants—and while that’s not entirely wrong, there’s a lot more to it than that. Holistic nutrition is all about tuning into your body’s needs [...]
The Skincare Mistake That’s Aging You Faster
Ignoring Gentle Exfoliation Let’s talk about something that might be making your skin look older than it should: skipping exfoliation. I get it - with so many products on the market, it can be easy to overthink or avoid it [...]
An Important Conversation About Health
Health is a topic that touches everyone, yet it can often feel overwhelming to discuss. With so much information out there, from medical advice to lifestyle tips, it’s easy to get lost in the noise. Today, I want to have [...]
Behind the Brand: The Science and Ethics of Herstyler
As someone who loves to experiment with hair styling tools and products, I recently had the chance to try out some of the most popular offerings from Herstyler. Known for their vibrant and functional styling tools, Herstyler has become a [...]
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Skin Care
The Beginner’s Guide to Voupre Skincare: The Thermal Collection
If you’re new to the world of skincare, you might feel overwhelmed by the options out there. That’s where Voupre’s Thermal Collection comes in! This multi-step system is designed to enhance your skin’s freshness and vitality, making it perfect for beginners. I recently tried this [...]
The Top Foods for Glowing Skin
Achieving glowing skin is often a combination of a solid skincare routine and a balanced diet. What you eat can have a significant impact on how your skin looks and feels. By incorporating the right foods into your diet, you can promote a radiant complexion [...]
Cbgardn Skincare: Is the Satin Leaf Collection Worth it?
Have you heard of Cbgardn before? I’ve had my eye on this skincare brand for a while as its innovative formulas and unusual botanicals have long since intrigued me. I recently saw that Cbgardn released a new collection, the Satin Leaf Collection, which consisted of [...]
Hair
Summer Hair: Cuts to Try This Season
There’s no better season than the summer to try something new and refreshing with your hair. The sun is shining, the beach is waiting, and your hair is just dying for a new look! Try one of these trendy cuts and really immerse yourself [...]
How to Get Rid of Oily Hair
Our scalp produces oil to keep hair moisturized naturally. This is essential for good hair health. However, some people have oilier hair compared to others. Oily hair may feel heavy and is not nice to look at. Here are some effective tips I’ve gathered [...]
Inversion Method for Hair Growth – Is it Safe?
I have always wanted long, luscious locks that shine with health but for some reason, I always end up chopping of inches off my hair. Then I have to wait several months for it to grow just an inch. It really is quite frustrating [...]
Diet and Fitness
Green Coffee Bean for Weight Loss
There are coffee beans, and there are green coffee beans. Nature has always been giving us a bounty of natural solutions for many of our health concerns, and the “small” difference between green coffee beans and regular or brown coffee beans may not seem [...]
Great Green Juice Recipes for People on the Go
Healthy living starts right at your own home, with the kind of food you prepare having the most influence over how your body looks like. In my case, green juice has always complemented anything I eat and does not necessarily require me to go [...]
Staying Fit and Fab with 5 Easy Office Exercises
I work in a busy office, yet I still look fit and fabulous because I exercise. Even if you are working at a frenetic pace at the office, it is possible to do exercises even if your boss asks you to do a lot [...]