Whether you are a paleo diet veteran or someone who has recently decided to switch up their eating habits, making smart dietary choices can be challenging, especially during busy days when you are out and about or have no time to prepare something from scratch. If you want to stick to your healthy routines, it might be useful to know in advance which snacks can effectively boost your energy and fill your belly.

Seeds and Nuts
These two nutrients can be incredibly handy when those mid-day cravings kick in. Almonds, pumpkin seeds, walnuts and cashew nuts are high in fats, which means it will only take a small amount to sate your hunger. For maximum health benefit, make sure to opt for unsalted nuts and seeds that are either raw or dry roasted.

Kale Chips
If you are the type of person who craves savory snacks, kale chips might be the ideal option for you. This palate-pleasing snack will easily satisfy that need for saltiness and crunchiness which might occur once you have finally ditched the greasy processed potato chips. Bonus points: they are super-easy to prepare!

Beef Jerky
The ultimate paleo snack for meat-lovers, beef jerky is a great source of protein that you can quickly grab on the go. If you are really dedicated to your paleo ways, you can make your own beef jerky at home from scratch, then pack it with you so you always have a healthy and nutritional bite at hand.